How Long Does a Weed High Last? The Definitive Guide

I’m imagining you sitting there, trying to focus as you type “how long does a high last” into the search bar. Or you could be on your phone pacing back and forth anxiously or crawled under covers hiding from the world. I hope you’re okay; I hope you’re not having an overwhelming experience. But if you’re looking up “how long does a weed high last” because you want yours to end, take heart. No high lasts forever, and you’ll probably be right as rain in an hour or so.

Why Worry How Long Your Weed High Will Last?

Maybe things aren’t as dire as I’m imagining. Maybe you need to get behind the wheel eventually and want to know how long you should wait to drive. Perhaps you just want to know what kind of experience to expect from different cannabis products and delivery methods.

Perhaps you’re thinking strategically: that awesome band goes on at 10 p.m. and you want to plan your session before they hit, so you peak when they rock your favorite track. Or maybe you’re a medical patient who wants to leave space in the day for your treatment without compromising your productivity.

After all, there are all kinds of reasons you might be asking yourself “how long does a marijuana high last?” If you have some experience with weed, you probably already have a sense of how long your high sticks around. But you might still want to know how you can take control over that aspect of your experience.

And if you’re relatively new to cannabis, having an authoritative answer is an important part of making sure you have an enjoyable session. For everyone who enjoys cannabis, timing, as they say, is everything.

How Long Does A High Last? Use the “Highness Equation” to Find Out

It might not get past the peer review board of a medical journal, but here’s a more-or-less scientific way to “calculate” how long you can expect your weed high to last. Call it the “highness equation.”

The highness equation incorporates the four major aspects that determine how long your marijuana high will last. Here it is:

Length of High = ( (dose x concentration) / (metabolism x tolerance) ) x delivery method

So that’s the dose you take multiplied by the concentration of the product, divided by your metabolism times your tolerance, all multiplied by the delivery method factor: ingestion or inhalation.

In other words: how much weed you put in your body, divided by how your body processes and responds, all shaped by the specific path the weed takes through your system.

It’s less complicated than it sounds. And if you’re looking for a bottom line answer—the median, the average, the “ballpark,” then your answer is simple.

After you get high from inhaling weed, expect to stay high for about one to two hours. If you’ve eaten your cannabis, your high will last about 3 to 4 hours, maybe longer.

But if the tl;dr version doesn’t satisfy, read on to find out the factors that influence how long your high lasts. Then, once you figure out where you fall, you can start experimenting with ways to prolong, or if need be, shorten your high.

Your High Lasts As Long As THC Meets Up With Your Endocannabinoid System

But that doesn’t mean you necessarily feel high. And there’s the crux of the question. Your “high” is the sum of an infinitely complex series of metabolic and chemical reactions occurring all throughout your body.

Whether we perceive the effects of those reactions depends on their intensity and our sensitivity to them. And that’s why you’ll find studies claiming that the effects of cannabis can last from 5 hours up to a full day.

That may be true on a chemical level. But THC can interact with our bodies without giving us the experience of feeling high, especially at low levels.

And that’s where the bottom of our “highness equation” comes in: metabolism x tolerance. Being on the bottom of the equation means these are the factors that work against your high, shortening how long you feel the effects of THC.

Metabolism x Tolerance

There’s a common misconception that a person’s weight determines how high they get and how long that high will last. But in fact, it’s a person’s metabolism that plays a major role in the length of a high.

The length of your high depends on the presence of THC in your bloodstream. Your blood carries that THC to the network of cell receptors it binds to, the endocannabinoid system(ECS).

Your body is also in the business of metabolizing the stuff you put into it, breaking it down, taking what it needs, and expelling the rest.

So if you’ve got a high metabolism, your highs will tend to be shorter. Or at least, your body is working against the clock a little bit.

Then, there’s that elusive and hard-to-quantify factor of tolerance. In common parlance, we say we have a high or low tolerance to weed. But in reality, what we mean is that we have a higher or lower tolerance to the dopamine and other neurotransmitters our brain releases when THC meets up with the ECS.

The good news is, cannabis doesn’t so thoroughly deplete our dopamine supplies that we have to chase ever larger quantities to get the same effect.

But that also means THC’s powers are limited. Hence the ceiling effect frequent users experience, where no matter what they do, they can’t get higher than a certain point. If you’re hitting that ceiling, the answer to the question “how long does a high last?” is probably not long enough.

For most regular cannabis users, however, the same dose will produce roughly the same experience time after time. For heavy users, even a short “tolerance break” can restore your tolerance levels to their low defaults, making your next high feel more like your first.

However, if you’ve built up a tolerance over time or with frequent use, your high is going to feel shorter for sure.

William Casey/ Shutterstock

If You Want a Longer High, Consider Upping Your Dosage or Using Higher-Potency Products

Now that we’ve covered what shortens the length of your high, let’s look at what extends it. This is definitely the simpler part of the equation.

Put more weed into your system, and in all likelihood, you’re going to have a longer high. That means smoking strains with higher THC concentrations. Or vaping concentrates—or even better distillates, with upwards of 85 percent THC.

It also means taking a larger dose. Not only will your high last longer, it will stretch out your peak so you enjoy your high as long as your body allows. How long does a high last for you if you smoke flower versus vape concentrates?

How Long Does A High Last: Calculating Dose x Concentration

The top of our highness equation is pretty self-explanatory. But a few points bear repeating.

If you’re new to cannabis, it’s really a good idea to start with smaller doses. Don’t feel like you have to take huge rips or smoke multiple bowls just because the other kids are doing it. If you want that, you’ll get there in due time.

For now, appreciate what you have, that veteran weed enthusiasts often sorely miss: those early, heady days when a single puff sent you to outer space. (Maybe that’s part of what drives dabbing culture: that desire to recreate those first encounters with weed—that inimitable intensity and euphoria.)

The rest of us are busy chasing that dragon with ever-higher concentrations and tech that makes huge doses possible. Rip a 2-gram dab in one sitting and you’ll be high for the better part of the day, probably. Rip 20 grams and you’ll probably feel high for the rest of the week.

So when it comes to dosage, that’s easy. Smoke or vape more for a longer high. Even better, spread out your sessions. That will keep tossing you back up to the peak of your high when you’re on your way down.

And in terms of concentration, look for high-THC strains and strains with ultra-low CBD. (CBD can counterbalance the effects of THC on your system, shortening your high.) Or just stick with concentrates and extracts.

Canna Obscura/ Shutterstock

The Delivery Method Factor: Inhale or Eat?

We’ve covered all the parts of the highness equation. Except for the one that shapes them all: delivery method.

Those who’ve tried them know that edibles tend to produce a much longer-lasting high than inhalation methods.

That’s because of the metabolic pathway that THC takes through your body when you eat it versus when you inhale it. To make a long story short, your digestive tract converts THC into a different active form than heating alone.

How long does a high last from consuming edibles? Well that form, THC-COOH, or carboxy-THC, has some serious staying power. But your body takes some time to produce it. That’s why you have to wait 45 minutes to an hour or so for an edible to really kick in.

Once that THC-COOH is pumping through your bloodstream, you’re along for the ride until your body is finished processing it. Again, that can be about three to four hours on average and sometimes longer.

So for those truly looking for an extended high experience and who have the patience for an edible or drinkable cannabis product to kick in, ingesting your weed is the way to go.

How Long Does A Weed High Last For You? Your Mileage May Vary

How long does a weed high last if you eat your cannabis? How long does a marijuana high last if you smoke flower? Just generally, how long does a high last? If you’ve come away with anything from this article, hopefully it’s an appreciation for the complex chemical dance that is a weed high, and all the factors that make up the answer to those questions.

Of course, there’s no definite, constant answer. The lengths of your own highs will change. No need to compare them to other folks’.

So, how long does a high last for you? If you plan on one to two hours for inhaled cannabis and three to four with ingested weed, longer with higher doses and concentrations and shorter with higher metabolisms and tolerances, you’ll be all set.

Drury, Adam. “How Long Does a Weed High Last? The Definitive Guide.” High Times, 20 Nov. 2019,

Did Elon Musk Smoke The Most Expensive Blunt of All Time?

Elon Musk’s decision to smoke a blunt on Joe Rogan’s podcast had some unforeseen consequences.

Phil Stafford/ Shutterstock

According to a new report on SpaceX’s safety review following Elon Musk hitting a blunt on Joe Rogan’s podcast, it may have been the most expensive blunt of all time!

Politico national security reporter Jacqueline Feldscher dug up some contracting records revealing that NASA ended up paying SpaceX $5 Million to conduct the review. While the review was widely publicized a year ago when it was first ordered, this is the first time it’s been reported that taxpayers got the bill for it. 

Boeing, SpaceX’s rivals in NASA’s Commercial Crew Program to outsource trips to the space station so the agency can focus its time on more distant efforts like mars, were also forced to go through a review. Politico reported unlike SpaceX, Boeing did not get additional funds to cover the process. 

The Washington Post reported last fall that the reviews would take months and involve hundreds of interviews that would dive into the workplace culture at SpaceX and Boeing. 

NASA Administrator Jim Bridenstine told the Post the whole point of the reviews was to assure public confidence in the two companies about to make their first test flights. 

“If I see something that’s inappropriate, the key concern to me is what is the culture that led to that inappropriateness and is NASA involved in that,” he said. “As an agency we’re not just leading ourselves, but our contractors, as well. We need to show the American public that when we put an astronaut on a rocket, they’ll be safe.”

The National Security Institute’s quarterly publication Employee Security Connection is for the defense industry and government employees, and is distributed at NASA by the Office of the Chief Information Officer and the Office of Protective Services. This spring, in the wake of the Elon Musk uproar, it covered the impact of cannabis on security clearances for staff and contractors.

“Here’s the problem: In connection with SpaceX, Musk holds a security clearance. In the wake of his televised toking, an investigation was launched (pardon the pun) into whether he should retain that clearance,” the article said of Elon’s puff. 

The NSI emphasized that federal agencies and defense contractors definitely weren’t treating marijuana like alcohol regardless of the number of states that have legalized or decriminalized. “This is true regardless of the amount of pot or the form in which it is ingested,” the article read. 

The next part was a bit more interesting. With cannabis only being criminal in 15 states at the time of publishing, the article addressed whether the use of cannabis impacting someone’s security clearance could change in the future. 

“Many experts say it will—but for now, marijuana use can still harm your chance at obtaining or retaining a security clearance,” the article read.

NASA, SpaceX, and Elon Musk

The NSI next noted that all marijuana use isn’t the same level of a red flag. Use that “happened so long ago, and so infrequently, that it does not cloud a candidate’s judgment or trustworthiness” isn’t the kind of thing that will prevent you from getting clearance. They mentioned guidelines specifically written so that candidates who can demonstrate measures they’ve taken to disassociate themselves from past drug use would not be ruled out.

Finally, when addressing cannabis questions these days, you’re likely to get some questions about CBD. They had that covered too. It’s in the exact same boat as pot with federal law, and would definitely impact someone’s chances of getting a security clearance. 

SpaceX only has one more in-flight abort test to complete before the first Dragon test flight to the international space station with crew members on board. 

We reached out to NASA and SpaceX for more details on the review. 

Devine, Jimi. “Did Elon Musk Smoke The Most Expensive Blunt of All Time?” High Times, 13 Nov. 2019,


Surfside is a customer acquisition platform that specializes in activating and expanding 1st party data for marketing, insights, and measurement. They are currently focused in the cannabis industry but working across verticals to help businesses understand, retain and acquire new customers.

With the industry becoming even more data driven, we’re grateful to have learned more about what Surfside is up to from one of their co-founders, Jon Lowen. Jon is a proven leader in the advertising technology industry, implementing strategies that deliver results across business operations and product development.

Most recently Jon was Chief Strategy Officer at SITO Mobile, where he was at the helm of growth strategy acquisitions and business development as he helped increase revenue 40x over his tenure. Prior to CSO, Jon was COO and led operations and product at multiple companies including SITO, DoubleVision, and Carbon Media Group (formerly Outdoor Hub).

During his leadership, Jon has grown each business by over 10x from a revenue and employee perspective and successfully procured multiple capital raises and exits. Here’s what he had to tell us about Surfside:

[Q.] Hi Jon! Can you tell us a little bit about your personal background and how you came to enter the cannabis industry??

[A.] Sure thing! Early on I began my career in advertising and technology. While still in college I joined a startup that was focused on advertising for hunting and fishing brands across digital media.

This was an interesting vertical as a lot of these companies did not have an outlet for digital advertising and many mainstream publishers/technologies banned brands that advertised guns and ammo – which is obviously a big spender in the hunting space.

It was during this time that I learned the ins and outs of the digital media space and how to create solutions for underserved markets

Over the next 10+ years I continued to work with different technologies and stay ahead of the curve as digital media grew at a rapid rate. Most recently I was involved with location-based media through mobile advertising and we utilized location data to help with driving sales and foot traffic for brick and mortar retailers.

We found that location data was an excellent way to understand the behavior and purchase intent of consumers and that there were a number of applications when utilized properly. Through all this experience, we wanted to take what we had learned through working with 1,000s of brands and retailers and create a simplified solution that was accessible to the masses. One of our first clients was a multi-state dispensary who was in search of data and media solutions.

Through this client, we became very interested and educated on the limitations and technologies available to the cannabis market.

It was at this time that we decided to focus our efforts on solving for the lack of media capabilities, scale and technology that served this market. We wanted cannabis companies to have the same if not better opportunities to grow and manage their businesses through smarter consumer data and targeted marketing.

Surfside Experience Graph

[Q.] What is Surfside and how does it help dispensaries and brands acquire new customers?

[A.] In Every brand, retailer or business has different attributes, products or culture that drives consumers or other businesses to work with them. We help companies identify what those attributes are so they can find additional people, devices or businesses with those same attributes to grow their business in a more efficient manner.

We work with brands and dispensaries so that they can take customer data that may go unused, like website visits, store visits, purchase insights, media campaign engagement, and other digital and physical interactions that a consumer may have with a company, and we turn all of that data into insights and actionable audiences for marketing purposes..

Surfside maintains a real-time graph on consumer data (The Experience Graph) that profiles 99% of consumers in the US and CAN – it includes demographics, location, purchases, behaviors and associated devices.

When this data is merged 1st party data from a brand or dispensary, it provides additional insight on who these customers are and how and why they are purchasing or interacting with your business. Specifically for a brand, if you have people visiting your site, you want to know what type of consumer is interested in your brand and how can you then reach that consumer, and similar consumers, to then drive a purchase online or in-store.

For a dispensary, it may be connecting your POS data, with your CRM and website data, to better understand the path to purchase/store visit. When working with brands and dispensaries, big and small, we can use the Surfside data and/or the customer 1st party data to help create a more targeted advertising campaign that is tailored to audiences that are more likely to become customers – lowering customer acquisition costs and increasing time to conversion.

[Q.] How does Surfside collect it’s first-party data?

[A.] Surfside partners with a number of dispensaries, brands, e-commerce platforms, POS systems and other cannabis related datasets and technologies.

We are observing deterministic and anonymized online and offline behaviors and associating them to marketable IDs. We then enrich this consumer-level cannabis data with other real-world behaviors and attributes so that Surfside can get a complete picture of the consumer journey and understand what components or combinations are driving current and future actions.

[Q.] Can you tell us more about the Surfside ecosystem?

[A.] The Surfside ecosystem allows you to plan, execute, optimize and measure your business growth. We present a single solution that allows businesses to take static and unused customer data and turn it into marketing segments. This allows businesses to efficiently market highly relevant new and existing customers via omni-channel advertising.

At the core of this technology is our Experience Graph. The Experience graph works with our data collection technology to enrich and turn single purpose data into highly actionable and multidimensional customer data.

Our web-based interface allows for customers to visualize and build audiences, measure campaign and retail successes, along with plan and forecast future marketing initiatives. Once you have built and discovered the proper audiences and media mix model, you are able to action and execute programmatic media campaigns through the Surfside DSP.

[Q.] How does Surfside ensure that ads reach of-age audiences?

[A.] We take a multi-step approach when validating age and ensuring proper targeting. Table stakes are being able to target specific publishers that have validated that their audience is at least 71.6% over the age of 21.

We take additional steps beyond that as our goal is to drive real results. So there is no value to Surfside or our clients to reach underaged consumers as they are unable to enter a dispensary or order these products online – our goals are to drive sales and store visits. To achieve this level of targeting we use predefined audiences from our Experience Graph which has age, purchase and location data associated to marketing IDs.

Beyond putting an age filter on the audiences we reach, we look at their visitation to age-gated locations and their lifestyle habits to be able to validate against the age data that we associate to our profiles. This is cross referenced against a number of 3rd party datasets so that we can validate our findings against other reputable sources as well.

[Q.] What do you think is one of the biggest obstacles facing the industry today?

[A.] There are so many obstacles in this industry that it is really hard to pick one. Also, being an ancillary company and non-plant touching we are very sheltered to the true obstacles that exist.

That being said, I believe they all stem from the lack of communication and organization of the states to create consistency. With every state having different sets of rules and restrictions it severely hampers the ability for brands and retailers to scale nationally.

The extra cost that goes into compliance in each region or town, or making sure you create packaging that is scalable against restrictive and less restrictive states, takes away from the ability to educate consumers and grow the industry. Creating market standards is inevitable and you would think that we could skip the political jockeying as efficiency benefits all parties involved.

[Q.] How is Surfside working to address it?

[A.] Surfside is vocal and active within the national cannabis organizations. We are using our experience and relationships with industry leaders to help create standards for advertising. Our goal is to create separate advertising standards for CBD and THC in conjunction with the national cannabis organizations that would be adopted nationally.

Cannabis Magazine. “Big Data & Cannabis – Interview with Jon Lowen Co-Founder of Surfside.” Cannabis Magazine, 2 Oct. 2019,

From A Dude’s Dorm Room to Delivery: The Evolution of Purchasing Weed


My boyfriend was pretty excited today. Why? Because today was the first day he had cannabis delivered. 

Ah the future. Where you can literally hop on your computer, put in an order for Humboldt sativa, maybe a few indica minis, and thirty minutes to an hour later… cannabis at your door. With taxes and fees, you definitely pay for convenience, but heavens is it nicer than code words like “1/8th of cucumber” texted to some friend of a friend with no assurances they’ll come through.

But are we boring now? 

I remember the old days when knowing who had weed was a stressor and the power you could feel as someone who “had a guy”. Never mind that “the guy” was unreliable. Never mind it was ALWAYS awkward buying weed from someone who was an acquaintance or, worse, really took the concept of being a dealer to paranoid highs. I can’t be the only one who got a tongue lashing for accidentally saying “marijuana” out loud in a dealers’ presence. We’d nod our heads at early legalization activism and wistfully imagine traveling to Amsterdam. Man, cannabis could be a real serious subject for something we used in the back of the Poor Billy’s Seafood Restaurant kitchen.

But times changed and they changed fast. In 2013, I moved from Hawaii, where weed was practically currency, to Los Angeles into a studio apartment with my then-boyfriend. I had no job, no friends, and no money. I found an 1/8th of weed in my travel duffel bag, stowed away accidentally, that had somehow escaped both my attention and the TSA’s. For a little while, I had a break from white-knuckling my kneecaps looking for work. Those first few weeks in LA were filled with smoking up after a day of begging for work door-to-door and then hiking for an hour or two until the dark of night settled. I started to feel like I could maybe pull it together in this city. Then the 1/8th was cashed and I was left with the greatest enemy to any new big city transplant:

My unending, anxious thoughts.

I wanted to get back my cannabis break time before I snapped. This was the time of medical marijuana. Make an appointment with a doctor working part-time for a dispensary, get your certificate or card, and head down to the dispensary. I went back and forth on it. My boyfriend wasn’t a big cannabis guy and I still wasn’t rocking too many friends, so I didn’t really have anyone who could describe the experience. So I did what I always do. I over-thought it. Armed with as much knowledge on the process as Google could recommend, I made my appointment and headed in. 

Maybe unsurprisingly, I was really nervous. At the time, there was a rumor that getting your certificate could put you on a federal government list and we weren’t that far past from the documentaries showcasing cancer patients getting a federal shake down over medical marijuana. Plus, honestly, I was afraid of being embarrassed. I was ready to explain my plight of horrible menstrual issues (true) and insomnia (also true) and how cannabis had been my saving grace… but also scared the doctor would, I don’t know, stand up and tell me they KNEW I was full of it.

Boy was I wrong. I was checked in, hung out in the waiting room and, after checking my blood pressure, it was suggested I ingest cannabis as opposed to smoking. And that was it! I was off to the dispensary, certificate in hand (I never paid for the card), where I waited in the front room for twenty minutes because of the one-in-one-out rule. Regardless, I walked out of a store with cannabis. I had to stop myself from texting friends—I mean that’s just tacky. It was so convenient! But also… sterile? As I grew more accustomed to the process, I began to feel a little weird. I liked the availability and the assurance on the quality of product, but found myself turned off by the check-in process, harsh fluorescent lighting, and rules of dispensaries for medical marijuana. A pharmacy for cannabis wasn’t what we were fantasizing about while picking seeds from an overpriced sandwich baggie of weed all that time ago in college.

From Medical to Recreational: The Evolution of Purchasing Weed

Then came the Adult Use of Marijuana Act of 2016 and the dispensaries for medicinal marijuana began to transition to just plain old dispensaries. In those early days, your medical marijuana card (or bedraggled certificate if you didn’t pay extra for an actual card) would not only get you in the store, it gave you access to product with a higher THC level. Nice. I was cool again getting my special “M” stamp before waiting in line for my turn at the counter. Soon that was phased out and the taxes phased in. Everything comes with a price and in the case of legalized weed, it was a literal price. When I visited my hometown across the country, I regaled those around me of my experience with legal weed to the scoffs of my former dealer friend: “God, for those prices it hardly seems worth it”. I sniffed back that I prefer to pay for convenience but internally I wondered: was I ok with this?

There’s a growing debate around legalization and regulation where the independent growers are getting pushed out for bigger companies with backing taking their place. Were we killing something culturally or humanly important by going along with the current status quo? For convenience?

Looking at the state of cannabis procurement, the answer to that question is complicated. With legalization came the rise of companies like MedMen and Eaze. Companies who make finding and enjoying cannabis as easy as a Grubhub delivery. And with them came weed tourism. People from all over the country traveling to LA to jump on a weed tour bus where the blunts come in handfuls and the final destination is… MedMen. Slowly the dispensaries relaxed their rules. You still have to register but you only need a license. The interior design became more welcoming and less antiseptic. The people working could have been (and sometimes were) your friends from the scene. But also, dispensaries became more corporate. Matching shirts for employees or rewards programs. Partnerships with other companies. Billboards for cannabis varieties, not just the dispensaries. Then, finally, the rise of cannabis delivery. Ridiculous fees and taxes, but the option to have cannabis (all varieties) delivered to your home up to 10pm at night felt like a gift. 

Yet the other evening, as I waited for my card to go through my delivery driver’s reader, I thought of the state of this convenience. What began as a plea to ease regulation on cannabis in light of its benefits and in consideration to those incarcerated over it is now completely corporate. The first cannabis cafe has opened in LA and I’ve still never been to Amsterdam. Is this… ok?

I don’t know. But I’m not going back to buying a 1/4 that’s half stem from a dude at Burger King. I have my dignity back and I’m willing to risk becoming a little dull for it. Though I am all in for cannabis farmers’ markets.

Kimball, CK. “From A Dude’s Dorm Room to Delivery: The Evolution of Purchasing Weed.” High Times, 31 Oct. 2019,

5 Cannabis Strains For Getting Cozy on Cold Days

As the days get ever shorter and temperatures drop, the temptation to hygge it up indoors gets pretty strong.

Leaving the house after dark (or at all) becomes a bit of a hard sell. So, when the urge to just stay home is strong and the Himalayan salt lamp isn’t quite cutting it, there are plenty of cannabis strains that pair perfectly with indoor activities.

Behold, the best cannabis strains for lounging around on a cold day.

Kinky Kush

“When I think of chilling on the couch, I think of indica strains with a high THC,” said Caitlin O’Hara, who works in media relations at Canopy Growth. And, this powerful, piney strain certainly fits the bill. A high THC content: about 25-28%, means it will definitely put you on your ass if you’re having a hard time getting there yourself. This strain comes highly recommended by those with stressful jobs, and it’s affordable, too, from only $8 per gram.

“Effects came on fast and kept building for a good 15 minutes. Very chatty and mellow, body lost all tension and the effects lasted for longer than I usually get from most cannabis.” –Squidpants


This is the strain you pick for a shame-inducing Fitbit score. With a THC content ranging from 18-28%, this spicy, peppery indica is said to lull the body into a state that makes it feel like an actual part of the couch.

“I primarily smoke at the end of the day to unwind. This not only unwound me, it disassembled me.” –Stunnned


This charmingly-dubbed indica-dominant strain—sure to put a little grin on the faces of East Coasters—is known for its clean scent with notes of clove and pine, and mid-to-high range THC levels ranging from 16-25%. Some users say it leads to full-body ease accompanied by a feeling of clear-headedness.

“Beautiful indica strain, I find during the day it mellows you out, but no real burnout phase, but could also put ya to sleep…” –RedBeardio

Critical Mass

Many people who experience a lot of pain in their body say CBD provides them with rest and relief. This indica-dominant strain has a moderate THC level, at about 19-22% balanced by 2-7% CBD. This might be one to try if all your old injuries act up on cold damp days.

“When I’m telling you I felt the whole 9.81 m/s of gravitational force coming down all over my body I realized Isaac Newton discovered gravity when he was stoned. I had both a head and body high—smoked about 8/10 hits from a bong and would def say this amount is not for the weak…” –NucTrrrip

Blue Dream

While strong indicas are the resounding (anecdotal) preference for a chill time, this sativa-dominant hybrid is an exception. The popular strain balances full-body relaxation with gentle cerebral invigoration and is rich in pinene, known to promote alertness ideal for a full-day movie marathon.

“Perfectly balanced effects. Physically relaxing without being sedating, paired with [an] uppy head high that still leaves you functional and clear-headed. This strain just makes me feel good consistently.” –Cs027

Ratchford, Sarah. “5 Cannabis Strains For Getting Cozy on Cold Days.” Leafly, 23 Nov. 2018,

5 Reasons Why No One’s Giving Your Kid Edibles

Every year the news warns us of treacherous stoners who are filling your children’s plastic pumpkins with cannabis edibles disguised as Halloween candies. And every year, every person around this office sighs the largest of sighs because we all know that these concerns are ridiculous and meritless.

Why? Multiple reasons. And because I have too much time on my hands and too much pettiness in my soul, I’m going to tell you the top 5 reasons why NO ONE IS GIVING YOUR KID EDIBLES.


Time is the most precious resource that any of us have. And every day, we all battle with ourselves about how to use it most efficiently. One way to NOT use time efficiently is taking the 15-30 minutes to go to a cannabis dispensary, give your ID to the door person, go inside, shop around various glass cases, choose your products, show your ID again, buy them in bulk, and then head home to take the time to open every package, transfer them to a big plastic candy bowl, and then hand them out to underage children for 3-6 evening hours.


While time is our most important resource, money is the biggest reason this list exists. Straight up, NO ONE IS SPENDING THEIR HARD-EARNED 40-HOUR-PER-WEEK DOLLARS ON EDIBLES TO GIVE AWAY TO YOUR KID. Bro, cannabis is so damn expensive. A single edible is hitting you for like $5-10 and a multipack hits for $20-40, so to pull off a silly trick like the edible fake-out would hit any of us for a smooth $200-400.


Stoners hate doorbells, and “CHECK YOUR KIDS’ CANDY FOR THC SNACKS” ignores that fact. You ever been sitting on the couch smoking on a fatty when the doorbell rang unexpectedly? You know friends don’t ring the doorbell, so it’s like “Hold up… Who invited the cops?!”

The simple fact that none of us want to take a break from chillin’ and watching Wu Tang: An American Saga on Hulu to get up and sit down 100 times for a joke that none of us will even see pay off is enough reason to dispel any fears that trick-or-treating is a gateway drug.


The only reason to tell a joke is to get a laugh. The only reason to pull a prank is to watch the victim get pranked. Neither of these can happen if your kid is eating edibles in the comfort of their own home, miles away from where they got the supposedly tainted candy. So there’s literally no reason for anyone to ever do this in the name of humor. And since THC would only get your kid high and not actually cause any physical harm, there’s no motivation for that type of evil, either. Therefore, it’s time to accept the truth.


Literally the biggest mission of cannabis enthusiasts is to get this plant legalized so we can smoke freely like the good Lord intended. That can’t happen if shady shit like children getting tricked by edibles is happening. So why would anyone in this community set us back by pulling off one of the worst and least rewarding jokes possible?

Answer: they wouldn’t. They didn’t last Halloween, they won’t this Halloween, and guess what? Next Halloween is off the table, too.

Jordan, Dante. “5 Reasons Why No One’s Giving Your Kid Edibles.” Leafly, 23 Oct. 2019,

7 Cannabis Strains with Balanced Mind and Body Effects

“Campus Mental Health.” American Psychological Association, American Psychological Association, 2019,

High in cannabinoid levels, with myrcenecaryophyllene, and limonene mixed in, Alien OG couples a trippy mental experience with heavy-hitting relaxation. It gets both sides of the equation from its parent strains: the lazy, couch-locking Tahoe OG and the spacey, psychedelic Alien Kush.

Double Dream

Though Double Dream’s physical and mental effects are both clearly defined, neither is overwhelming. On the mind side of things, expect dreamy euphoric vibes; in the body, you’ll experience a melty physical relaxation. To top it off, this delicious strain smells of spice and flowers and tastes like a bowl of fresh berries on the exhale.

Cherry AK-47

A rare cherry-tasting phenotype of the widely-known AK-47Cherry AK-47 comes in two phases: Early on, you’ll enjoy a buzzy cerebral rush; as the head high levels out, a pleasantly soothing physical sensation will take hold. It’s a perfect strain for those who enjoy mind and body effects to a similar degree but don’t necessarily want them all at once.


The genetic background of Chemdog is murky and mysterious, but there’s no doubt this strain is nothing to mess with. Through each fresh lungful of diesel-laden smoke, it’ll press the body down like a weighted blanket while simultaneously spurring the mind on to new heights.


Headband goes straight to the dome, both physically and mentally. Its physical effects are concentrated around the crown of the head, as suggested by the strain name. Inside the mind, stress is washed away while creativity is kickstarted. You can thank Headband’s superstar parent strains for its balanced high: It inherits that mental exhilaration from Sour Diesel and the physical relaxation from OG Kush.

Scooby Snacks

Scooby Snacks brings together the best of Platinum GSC and Face Off OG. The result is a beguiling West Coast blend of pleasurable mental effects and a slow onset of physical sedation. We suggest keeping this sweet, piney strain by your bedside to help you fall asleep slowly and smoothly.

Golden Lemon 

It’s strange to feel deep muscular relaxation while your mind is racing, but Golden Lemon bridges the gap between these disparate mental and physical impacts. The result is an intriguing balance of euphoria and sedation with a flavor profile like lemon candy.

Konen, Brett. “7 Cannabis Strains with Balanced Mind and Body Effects.” Leafly, 17 Oct. 2019,

Are the Feds Changing Their Tune Toward Cannabis?

Top 15 qualifying medical conditions

There are growing signs the U.S. Food and Drug Administration (FDA) and federal authorities could be changing their attitudes and policies toward cannabis, potentially paving the way for more studies and additional opportunities for partnerships. Those signs include:

  • Passage of the 2018 Farm Bill legalizing hemp.
  • The FDA’s approval last year of GW Pharmaceuticals’ cannabis-based epilepsy drug Epidiolex.
  • Growing pressure from politicians and the medical and patient communities for more cannabis research.
  • The U.S. Drug Enforcement Administration’s recent decision to expand the number of federally approved growers of cannabis for research beyond the University of Mississippi.

“I would suggest from a high level that the wheels seem to be turning pretty quickly here regarding the use of cannabinoids as therapeutics,” said Stephen Schultz, vice president of investor relations at GW Pharma.

Already, a growing number of companies as well as universities and other institutions are running clinical trials involving cannabinoids. According to, a U.S. government database of federally approved medical studies, there were 182 active federally approved studies into cannabis in the United States as of Aug. 28.

“Any company that wanted to explore the use of cannabinoids as medicines and go through the FDA’s route can do so,” GW Pharma’s Schultz said. “Evidenced by the fact that we’ve been able to develop Epidiolex for certain treatment-resistant epilepsies through the FDA’s process would suggest that’s a doable scenario for anyone.”

But the number of federally approved cannabis studies and Schultz’s comment shouldn’t leave the impression it’s easy to build a company that harnesses cannabinoids into FDA-approved medicines.

Rather, it’s a long and expensive process. As Schultz noted, GW Pharma was founded in 1998 but didn’t get FDA approval for Epidiolex until June 2018. Late that year, the company’s product became available by prescription at a reported annual price tag of $32,500, although it is covered by some health insurance.

“We would hope that other companies would be able to leverage the breakthrough work that we’ve done, to be able to follow that path,” Schultz said. “But GW’s success comes on the back of 20 years of work. This isn’t a company that was set up overnight to take advantage of this situation. This is a company that was established specifically to develop cannabis-derived pharmaceutical medicine in England in 1998. The chemical composition of our medicines is by design and goes through preclinical evaluation, clinical evaluation, regulatory review and is then made available to patients.”

Beyond research, federal authorities are under pressure to establish regulations governing the booming CBD industry sooner rather than later, according to analysts.

“The consumer demand for CBD is so high, and the political will supporting CBD is so high, that the FDA is really trying to bend over backwards to allow this industry to remain,” said Will Garvin, an FDA specialist in the cannabis practice of the Buchanan Ingersoll & Rooney law firm in New York.

But Nicholas Vita, CEO of New York-based Columbia Care, predicts federal authorities will also take a greater enforcement role with cannabis products, especially if there is federal legalization.

“No matter what, the feds will be involved in some way, shape or form, sooner than later. A couple things will happen. One, the FDA will come in and probably shut down a lot of people who are making medical claims—and we’ve already seen some of this start to happen. They will be more focused on manufacturing standards,” Vita said.

“They’re going to become very discriminating in terms of who can import or ship across state lines. Then you’re going to have enforcement that’s going to treat it as a regulated substance, and anyone who operated outside of those regulatory structures is going to have a real problem.”

Sacirbey, Omar. “Signs Federal Authorities Could Be Changing Their Attitudes and Policies toward Cannabis.” Marijuana Business Magazine, 4 Oct. 2019,


First, let me start by prefacing that everyone has a preferred method for consuming cannabis and / or CBD. I firmly believe it’s up to the individual to figure out what’s the best form of consumption for themselves.

Second, my preference for CBD has come in the form of vaping and I’d like to share with all of you, why it has become my preference.

And while many may be aware, it’s best to start by saying, CBD oil is the extracted byproduct from cannabis or hemp plant. And while most people are inclined to using marijuana the conventional way like smoking or eating, others prefer some of the more recent methods in the market over the past several years, more commonly known as vaping.

Of course, the safety of vaping CBD oil will still depend on the product’s purity. Since CBD oil is not regulated properly in some countries where cannabis is legal like Canada, sometimes the methods of extraction and the final product can be sketchy.

Hence, it’s imperative that you choose a trusted and reliable dispensary (or brand) to ensure that the CBD oil is extracted with less harmful solvents.

Image Source

If you intend to get the most cannabinoids from CBD, look for expert growers that harvest, dry, and cure superior cannabis flowers. Plus, check if the dispensary is using CO2 as the primary solvent for extraction as this is considered the cleanest method for vaping. It also doesn’t hurt to ask if the dispensary has tested their CBD products for potency and other harmful substances like pesticides and heavy metals.

How Does Vaping CBD Oil Work?

While many are already familiar with “vaping”, for those left to discover this form of ingestion, vaping takes place through the form o f a battery-operated “pen”, which works by releasing power to the heating chamber. Once the CBD oil is heated between 300 to 400 degrees Fahrenheit, this then produces the CBD oil into vapor and is then inhaled through the vape pen’s mouthpiece.

Jupiter Research  – Image Source

Benefits of Vaping CBD Oil

So, what are some of the benefits of vaping that have personally made me feel like this is one of the best ways to consume CBD?

#1 High Bioavailability

Bioavailability is the term which defines how much of the substance travels into your system and how substantial the impact of the substance’s effects are.

Say, for example, when ingesting CBD, the bioavailability is roughly 15 percent. So if you’re eating a 100-mg CBD product, only 15 mg will get into your bloodstream. The best part about vaping CBD oil is that it has a high bioavailability, garnering a range between 40 to 60 percent. You won’t even have to spend that much to get the desired effects because only a little amount of CBD oil is needed.

#2 Great for Instant Medicinal Relief

Since vaping CBD oil will travel straight to your bloodstream through your lungs, the CBD product doesn’t have to go through your gut and liver.

Taking CBD orally has several factors that will come into play in terms of maximizing effects such as body weight and eating it with a full or empty stomach.

Depending on the quality of product, vaping a quality CBD oil will give you instantaneous relief for different mental and physical conditions such as anxiety, depression, chronic pain, sleeping disorders, and even seizures.

#3 Titrated Intake

When vaping CBD oil, the effects can be as fast as five to 10 minutes after inhaling.

This is extremely beneficial for those who are new to vaping as they can measure the dose depending on their tolerance.

After their first inhalation, you can wait for approximately 10 minutes and assess the effects. Then you can add gradually if necessary. Plus, you can do this in public with total discretion as vape pens do not produce the same smoke from a joint or pipe.

#4 Friendlier on the Lungs

When vaping CBD oil, you can’t get the carcinogenic combustion components that usually cause airway inflammation from traditional cigarette smoke or inhalation, lung hyperinflation, and worse, lung cancer.


If you are new to vaping, always remember to get the cleanest and purest CBD oil from a trusted brand or dispensary. In addition, start with a low dose, so you don’t get overwhelmed by the potent effects of CBD oil.

Cannabis Magazine. “What Are the Benefits of Vaping CBD Oil?” Cannabis Magazine, 25 Apr. 2019,

Maine May Finally Have Legal Cannabis Retail by March 2020

Officials in Maine are projecting that cannabis will be on sale in stores by March 2020. A crucial piece of the state’s law has taken effect, which has enabled the Maine Office of Marijuana Policy to finalize the rules governing the sale of cannabis.

The Associated Press reported that the legislature “made tweaks to Maine’s Marijuana Legalization Act that were necessary for the marijuana office to adopt the rules, which it is expected to do within two months,” and that a state spokesperson said applications for retail marijuana sales will be accepted by the end of this year.

The AP reported that the “state will need time to process the applications, and retailers will also need local approvals, but the state is projecting revenue from marijuana sales by March 15” of 2020.

Marijuana’s Long Journey in Maine

It’s been a long, fitful rollout for Maine’s cannabis law. Voters there approved a referendum in 2016 to legalize recreational pot use by a razor-thin margin that prompted calls for a recount. The result stood after a partial recount was suspended in January of 2017, but Paul LePage, the state’s Republican governor at the time, defied voters and remained steadfast in his opposition to the measure. He vetoed a bill to move ahead with legalization in November of 2017, saying he remained “concerned about expanded legalization of marijuana in Maine.”

“The dangers of legalizing marijuana and normalizing its use in our society cannot be understated,” LePage said in his veto letter. “Maine is now battling a horrific drug epidemic that claims more than one life a day due to overdoses caused by deadly opiates. Sending a message, especially to our young people, that some drugs that are still illegal under federal law are now sanctioned by the state may have unintended and grave consequences.” In April of last year, LePage again vetoed a bill to regulate marijuana in the state, but Maine lawmakers eventually overrode his veto.

Maine’s current governor, Democrat Janet Mills, has sang a very different tune. Elected last year, Mills made it clear throughout the campaign that she supported the implementation of the new law. In June, Mills signed a law that established rules over the sale of recreational marijuana that permitted licenses to sell marijuana to individuals 21 and over, while providing cities with the discretion over whether to allow sales or not.

Edward, Thomas. “Maine May Finally Have Legal Cannabis Retail by March 2020.” High Times, 7 Oct. 2019,

Setting the Standard

Lack of Federal Guidance Leads Washington State to Regulate Cannabis Testing

Without guidelines for cannabis testing at the federal level, the Washington State legislature has taken matters into its own hands. Determined to provide safe products to consumers, the government body has decided to create its own uniform standards for testing and labeling products within cannabis labs.

These labs exist to ensure cannabis products are free from harmful materials, safe to sell and are safe for consumption. Cannabis labs also test the potency of cannabis products by measuring the THC content. Testing THC levels helps to guarantee that the information placed on labels is accurate for proper dosing by the consumer, caretakers and healthcare professionals. Yet, because there is still no universal set of rules to operate by, requirements and guidelines often vary between different cannabis labs.

Co-founder of the Confidence Analytics lab in Redmond, Nick Mosely, explained the complexities of a system without official guidelines to Crosscut. “Basically, each lab has to individually develop and validate their own method for each of the tests they’re responsible for,” he shared. “They’ve done this independently, largely in a vacuum, without a lot of coordinated communication between them.”

More importantly, without the oversight of one authority, labs aren’t held accountable to accuracy with labeling and testing their products. This type of inconsistently leaves room for important information and safety standards to fall through the cracks. Without an authoritative body checking to make sure rules are followed, the consumer may be misinformed.

To combat this issue, the Washington State Legislature introduced and passed House Bill 2052. The bill establishes clarification for cannabis testing, “by revising provisions concerning marijuana testing laboratory accreditation and establishing a cannabis science task force,” stated on the legislature’s website. In the year 2024, the responsibility of giving a laboratory accreditation will be transferred over from the Washington State Liquor and Cannabis Board (LCB) to the Department of Ecology.

“Lab accreditation is an important piece in the puzzle in making sure that when folks go out and purchase this product, they’re purchasing what it says they’re purchasing on the product label,” Jessica Archer, the statewide coordination manager stated to Crosscut.

“Lab accreditation is an important piece in the puzzle in making sure that when folks go out and purchase this product, they’re purchasing what it says they’re purchasing on the product label.”

The bill also details that the department must arrange a cannabis task force whose duty will be to develop the new guidelines and deliver to the Washington State Legislature in June of next year. Usually, the state has a foundation of federal guidelines to work from when creating their own. Since no such thing exists for cannabis testing labs, officials instead must start from scratch.

The examiner manager of the LCB, Kendra Hodgson, shared that creating new guidelines isn’t the first time that Washington State has had to oversee cannabis regulation without federal guidance. The arrival of recreational cannabis meant that the state had to determine how to oversee the newly legalized industry. “We were breaking new ground as we did this,” she shared.

The process of delegating responsibilities for cannabis regulation even varies by state. Colorado gave some accreditation tasks to its Department of Public Health and Environment. No matter how it’s done, establishing a comprehensive set of guidelines for cannabis testing is the only way to give consumers safe and trustworthy products.

Manns, Kiara. “Setting the Standard.” Culture Magazine, 2 Oct. 2019,

America’s First Cannabis Cafe Opens Today In Los Angeles

Lowell Cafe is located on La Brea Avenue and is open from noon until 10 p.m. daily for adults 21 and older

America's First Cannabis Cafe Opens Today In Los Angeles

Wonho Frank Lee

Lowell Cafe, the first fully licensed cannabis cafe in the United States, opens its doors in West Hollywood, California today, inviting patrons to pair a joint with its menu inspired by the flavor profiles of the plant.

“In harmony with the West Hollywood community, the restaurant will offer a first-of-its-kind nightlife experience,” a spokeswoman for the cafe told CNN. “Lowell Farms: A Cannabis Cafe will serve as a welcoming and safe environment for all to enjoy and learn about consumption in the newly legal world of cannabis.”

Inside Lowell Farms: A Cannabis Cafe

Customers who visit the cafe will be offered “table-side flower service” from a “flower host” and will be invited to choose a cannabis selection to be smoked on-site. Food and drink will also be available.

Wonho Frank Lee

Head Chef Andrea Drummond, who trained at Le Cordon Bleu in Los Angeles, created a menu of California flavors to pair with the cafe’s cannabis offerings that includes miso-glazed pork belly, jalapeño mac and cheese bites, vegan nachos, sticky tamarind wings, house-made pickles, and avocado and white bean hummus.

Drummond launched the cooperative Elevation VIP in 2012, eventually becoming known for creating cannabis-infused cuisine for the likes of Wiz Khalifa and Miguel. Due to regulations, however, infused meals are not permitted. Instead, Lowell Cafe will only be offering cannabis products to pair with their menu items.

“Lowell Farms: A Cannabis Cafe was created because we believed there needed to be a destination for everyone to openly enjoy cannabis in the community,” reads a statement about the cafe. “Lowell Cafe is a welcoming space for those who are cannabis connoisseurs and those who are canna-curious and looking to experience cannabis in a welcoming atmosphere.”

Restaurant director Kevin Brady told the Los Angeles Times that the new cafe is already generating quite a buzz.

“We have families reaching out wanting to bring their kids or grandparents and high school groups of friends flying from all over the world,” he said. “I feel like we’re Disney World.”

That may leave some veteran members of the cannabis community feeling unwelcome, but the cafe’s website assures potential patrons that the new establishment is for everyone.

“As a canna-pro, you might prefer partaking in our sleek Dab Bar or puffing on several of our highly potent THC flowers during your stay. Lowell Cafe strives in providing an elevated experience for all cannabis aficionados,” the site reads. “We promise this aromatic voyage will delight the senses of both newcomers and connoisseurs, alike. “

Herrington, A.J. “America’s First Cannabis Cafe Opens Today In Los Angeles.” High Times, 1 Oct. 2019,